bedtime造句121) Listening to soft music for 45 minutes before bedtime can slow breathing and heart rates, helping you drift off faster and slumber soundly according to a Case Western Reserve University study.
122) Julie was saying her bedtime prayers. "Please God, " she said, "Make Naples the Capital of Italy. " And she repeated for several times.
123) If you're using kava, try a dose of between 60 and 120 mg before bedtime.
124) For futher nighttime and early morning, take two tablets at bedtime.
125) Drink valerian or passionflower (or passiflora) tea before bedtime every night for one month.
126) For learners of all ages, this should mean the end of all-nighters—and yet another reason why we can all benefit from a set bedtime.
127) At bedtime, I take off my clothes and put on pyjamas.
128) We had a nightcap before bedtime to round off a perfect day.
129) "Come into the garden, Maud," he'd been in the habit of saying just before bedtime.
130) Don't have time to read your preschooler a book before bedtime?
131) If you have a painful joint or a headache, take a pain pill before bedtime (but be sure it doesn't contain caffeine).
132) Keep anguished and angry phone calls until after bedtime; children hate overhearing them.
133) My mother had given it to me the previous Christmas, and I'd been rereading it at bedtime ever since.
134) The first order of business a call to the assignment a pre - bedtime rundown of latest developments.
135) For best effects, take allergy drugs at bedtime and asthma drugs in the late afternoon, a National Jewish Medical Center allergist advises.
136) Ironed my clothes each weeknight before bedtime. – ...since I had more free time in the evenings. It made my mornings less stressful.
137) She would watch as lights-out fell across the river, bedtime for Uglyville, and know that she still had all night with Peris and her new friends, all the beautiful people she would meet.
138) Set aside a special time each day, such as nap time, bedtime, or after meals.
139) Julie was saying her bedtime prayers. "Please God, " she said, "Make Naples the capital of Italy. "
140) A glass of banana and kiwifruit juice before bedtime can kick start your parasympathetic nervous system, relaxing you and helping you get some sleep.
141) And if you do that and have a bad night, you'll also to be sleepier the next bedtime.
142) A student named Julie was saying her bedtime prayers. " lease God, " she said, "Make Naples the capital of Italy. Make Naples the capital of Italy. "
143) Make whoopee Instead of a bowl of ice cream as a bedtime snack, have a robust tussle with your spouse.
144) After their evening ritual of giggling over a table game and reading stories, Karen sent her son outside to play until bedtime while she agonized over the checkbook.
145) Somewhere along the way I began to associate bedtime with sexytime and I now have a Pavlovian response that makes me both horny before bed and sleepy post-self-lovin'.
146) And here the teamster, on his way to Portland market, would put up for the night; and, if a bachelor, might sit an hour beyond the usual bedtime, and steal a kiss from the mountain maid at parting.
147) Try topical nasal steroid preparation or intranasal ipratropium bromide before bedtime.